What you can expect: Get energized and refreshed with routines from Fitness Trainer – Geoff Janey. Attendees will enjoy weekly customized training routines for diverse fitness levels. Guests are welcome to join the NSBE Boston drinks & discussions “cool down”, immediately after.
Time: 6pm – 7pm (on Fridays)
Virtual Location: session will be hosted on Zoom (online meeting platform). Details provided after registration.
Weekly Training Schedule
May 8th – Bodyweight HIIT: with Geoff
May 15th – Abs & A$$: with Jen
May 22nd – FLEXYoga: with Carla
May 29th – MMA Demolition: with Thomas
June 5th – FLEXYoga: with Carla
This event is part of NSBE Boston’s response to COVID-19, a social distancing influenced program offered to our members and the Boston community to engage in wellness/ fitness activities. Learn more about NSBE Boston’s COVID-19 Response.
NSBE Boston encourages social distancing and all health and safety guidelines defined by the CDC & WHO. For more information on COVID19 safety measures, please visit the CDC website.